2min chapter

Therapy Thoughts  cover image

Episode 32: Inner-Child Work & Reparenting

Therapy Thoughts

CHAPTER

What Happens to You in Your Developmental Years?

"Whatever has happened to you in your developmental years, influences who you are today," she says. "By being aware of how my past influences my today, I can bridge this gap and I can become a very active part of my life." 'I'm not just going to react like 16-year-old me or 7- year-old me,' the author adds.

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