Is Fatigue a Real Physical Condition?

The state of our nervous system, how we approach and treat our body has an impact on our body. I talk about a helper, an achiever, an anxiety a controller and a perfectionist. If someone lives their life in that way, that is what i call an energy depleting psychology. It's like having a car that's not looked after, that we're always driving it too hard. We don't serve as we know. A car's a bit different to a biological organism that needs rest. But in a sense, we live our life in a way that is inherently drainy and depleting. And these are ways of living that don't there's not necessarily some magical

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app