3min chapter

Mastering Nutrition cover image

Energy Metabolism Governs Everything

Mastering Nutrition

CHAPTER

Introduction

The spike of tree pollen that usually drives the onset of my seasonal allergies occurred by complete coincidence. Two days before I started Phase 2, wherein I added riboflavin to my biotin supplementation,. For those two days, my allergies came with their usual onslaught. After this initial disappearance of my allergies, like magic, I found that they weren't completely gone.

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