2min chapter

Mind Pump: Raw Fitness Truth cover image

1930: Nine Ways to Pick the Best Foods for Fitness & Health

Mind Pump: Raw Fitness Truth

CHAPTER

Digestibility Is More Important Than Food Quality

Digestibility is more important than food quality. If it affects your body poorly with your digestion, it's not going to be good for you. Even if the food that you're eating is supposedly a super healthy food, if it causes digestion issues, then don't eat it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode