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10min chapter
3057: What to Do About Toxic Phthalates (Plastics Found in Body) (WW)
The Cabral Concept
Strategies for Reducing Exposure to Harmful Substances and Promoting Health
This chapter offers guidance on minimizing exposure to toxins like phthalates and plastics by switching to natural-based products, avoiding plastic bottles, and using natural cleaning products. It also discusses the importance of maintaining a healthy lifestyle through hydration, movement, sauna use, and detox routines, advocating for the continual elimination of harmful substances for improved well-being.
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