Why do kids have more energy than adults?
Brains On! Science podcast for kids
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Do Kids Really Have More Energy Than Adults?
Do kids really have more energy than adults, or does it just seem that way? The average six year old moves about twice as much as the average adult. Kids sleep about two more hours every day than adults do. Your body uses fewer calories when you're sleeping, so that saved energy could be in reallicated towards times when you're awake and you can move around more.
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