
EMDR and Trauma with Megan Boardman, LCSW
Evidence-Based: A New Harbinger Psychology Podcast
00:00
Breaking Free: Overcoming Negative Core Beliefs in Trauma
This chapter discusses the concept of negative core beliefs in trauma and PTSD, and how EMDR therapy aims to target and break free from these beliefs. It provides suggestions for identifying negative perceptions and self-talk, and emphasizes the importance of finding healthier coping mechanisms.
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