Stephen Colbert: We talked about mindset towards aging. You get an extra seven and a half years if you've got a positive mindset towards aging, he says. If you're subjected to somebody else's negative mindset on aging, we call that ages, right? It's the most socially acceptable stereotype in the world, which is wild because we think about today by walk outside my house and I, to display any prejudice in the world,. I don't even make it to the end of the driveway, right? But I can look at Peter and be like, dude, you are too old for that shit. Put that down and that's totally fine.
In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.
You will learn about:
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07:36 | Age Is Just A Number It Can't Define Your Limits.
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49:27 | Science Fiction Is Slowly Becoming Science Fact.
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1:18:39 | A Growth Mindset Vs. A Fixed Mindset.
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
Read his latest book: Gnar Country.
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Moonshots and Mindsets