4min chapter

You Made It Weird with Pete Holmes cover image

Tara Brach

You Made It Weird with Pete Holmes

CHAPTER

What Does It Mean to Be Excepting?

"I don't feel like acceptance stops us from acting," she says. "We're accepting our own feelings of maybe first anger or hatred, and then underneath that fear and underneath that grief and underneath that caring." She adds: 'The very nature of caring is to want to act in some way to relieve suffering'

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