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#244 - Low Fat Diet Success, Protein & Fruit, Being Discouraged, Gut Microbiome, Prebiotics, Probiotics, Fiber, And More!

The Intermittent Fasting Podcast

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Introduction

Intermittent fasting is a way to burn fat, gain energy and enhance your health by changing win you eat. Most electrolite supplements on the market are full of crazy addactives, sweeteners, extra calories that you just don't need in your body. These supplements are formulated to give your body the exact electrolite balance that you need including sodium magnesium and potassium.

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