Many women with ADHD turn to shopping to cope with stress and anxiety. Buying things can feel good in the moment. But it often leads to regret, overspending, and money struggles.
In this episode, Dr. Monica Johnson explains how too much shopping can become a form of self-sabotage for women with ADHD. She also shares simple tips to help take back control of spending and avoid money problems.
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Timestamps
(00:00) Intro
(00:50) What is Compulsive Buying Disorder?
(03:01) What are signs of shopping addiction?
(03:37) Consequences of shopping addiction
(06:56) Tips for managing shopping addiction
For a transcript and more resources, visit the MissUnderstood: ADHD in Women page on Understood.org. We love hearing from our listeners! Email us at podcasts@understood.org.
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