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27min chapter
Depression and Self-Care, Accepting Love, and Building Stronger Relationships: July Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Supporting a Partner with Major Depression: Establishing Healthy Boundaries
The chapter delves into the complexities of supporting a partner with major depression while avoiding enabling behaviors, emphasizing the importance of sustainable compassion and setting boundaries. It explores the balance between providing support for a loved one in pain while also maintaining personal boundaries within a relationship. The conversation touches on the value of honest communication, self-care for the supporter, and seeking advice from treating professionals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode