Is It a Good Idea to Be Active?

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How does person stay active when they are doing something really hard, like raising a lot of kids or going to medical school. Do you ever advise patients to get a fit bit or get a step tracker and just try to hit a goal? How do you approach something like physical fitness without making it an emotionally shaming issue?

Your blood sugar can make you happy, moody, sweaty, unconscious and possibly even homicidal. In this episode, Dr. Mike Natter dishes about how blood sugar works, what insulin does, and how prevalent diabetes is in all of its various forms. Also: keto vs. vegan, hypoglycemia, cyborg organs, owl hoots, gestational diabetes, type 1 vs. type 2 and ... does Gwyneth drink her own pee? Also: the emotional side of the disease and how to help those in your life who are diabetic.

Next week, the doc addresses your questions, from diets to diagnoses to infuriating insulin prices.

Follow Dr. Mike Natter at Instagram.com/mike.natter or at Twitter.com/mike_natter

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn