Episode 15: A Conversation About Tools For Life
Can We Talk?: Conversations In The Early Years
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How to Create a Calming Effect in Your Environment
hand breathing is like basically breathing up one side of my thumb and then breathing out breathing in and breathing out so if you can sort of see my fingers going up and down just like the visual it's one that's readily there. spinning things are a way again to distract ourselves to calm ourselves when we're starting to feel overwhelmed by emotions and they really naturally have a nice way to calm our bodies. Organizing shelves or school-age carts whatever it is whether you're you have a shelf or you have carts in your spaces, having them labeled is less overwhelming for children and can be calming and grounding. turning off the overhead lights and just lifting up the blinds and eating or playing by
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