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2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

Optimal Living Daily - Personal Development and Self-Improvement

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Four Ways to Survive Your Fear of Change

Your fear of change can become so significant that you'll put up barriers justifying your frenzied life. Perfectionists don't like to think about messy things, and especially avoid feeling messy emotions. The process is all about learning from mistakes and being motivated by successes. Ignoring emotions doesn't make them go away. They continue to lurk in the background and do affect your life. And number five, then risk change.

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