Addressing Internalized Weight Bias and Stigma

The chapter discusses the importance of diagnosing and addressing internalized weight bias and stigma in patients with obesity, as well as the impact of external biases. It explores the psychological, behavioral, and physical health consequences of internalizing weight stigma, the relationship between internalized stigma and weight loss outcomes, and a study on reducing internalized stigma through group counseling. Strategies for challenging negative thoughts, utilizing group support, and responding to weight stigma are also highlighted.