The Only Thing That's Constant in Life Has Changed

Think about a change in actual action rather than improving something that you do. If you watch carefully at Serena Williams or any of the wonderful tennis players, you will see that she actually watches the ball as it's moving until it impacts on her racket. You become a different person and more effective. The fact that we are the only thing that's constant in life has changed. Change is sort of the meta theme here,. That if one gets in the habit of actually doing these practices of thought on a regular basis, then anybody who does them will become more insightful, will become more creative, will becoming more successful in what it is that they're doing.