You Don't Say What You're Grateful For, Isn't It?

i think i need to change my ways. We have egos cause we're part chimpanzee, and we want, you know, were good stuff for ourselves. It's what's kept us alive. But it can dominate us, and it can an it's not who we are. And so i do think that there are also spiritual tools that you can find from so many of the spiritual traditions that can help us on this to navigate this. I mean, nothing, that's the first step. Is like, if you're doing the same thing, expecting different results. If i just wake up every morning, i say my gratitudes, and i pray and i exercise, and i