Owen O'Kane | How to become your Own Therapist.
The Emma Guns Show
00:00
You're a Computer, You Know?
"I never asked those questions ugly, never did. I just, it was a senseof a sort of auto pilot," he says. "If you don't organize that, if you don't understand what you're computing, it made sense why i got to my late thirties and was like, right, i need to stop." The book is about learning the skills to know what you're looking out for - and more importantly, well, what can you do about it?
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