Wake Up & Stretch - Trusting Yourself
Wake Me Up: Morning Positivity
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You Can Close Your Eyes and Just Breathe
Remember those personal traits you thought of in the beginning of this episode, those things about yourself that you appreciate. You can close your eyes and just breathe. Use this moment of quiet think about ways you can lean into those traits to day. Now repeat after me, i trust in myself. I am capable of finding my own way in life. And have a fantastic day.
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