Ep 330 Then The End Will Come
Three of Seven Podcast
00:00
Mountain Biking Adventures and Endurance Events
The chapter delves into experiences biking on challenging terrains like mountains, discussing trails like the Silver Comet Trail and the Chief Lodega Trail. It covers the importance of gear shifting, core strength, and getting bikes properly fitted to avoid discomfort and nerve damage. Additionally, it includes plans for endurance events like a bike ride, a half marathon, and the Colorado Trail Race, discussing logistics and rules of the race.
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