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This New Confidence Hack Changes Everything | Fortune 100 Coach Jay Moon Fields

Negotiate Anything

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Embracing Emotional Intelligence

This chapter explores the vital connection between emotional intelligence and bodily awareness, urging listeners to recognize and manage their feelings for improved self-perception. It contrasts parenting styles that validate versus dismiss children's emotions, highlighting the lasting impact on self-worth and communication. The discussion further introduces practical strategies for navigating emotional interactions, emphasizing the importance of self-awareness and the power of pausing in difficult conversations.

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