
#246 Cailie McGuire & Dr Daniel Brown - Examining Thriving in Sport
The Sport Psych Show
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The Importance of Teamwork in Cross Country Running
I think like cross country running and track and field are really interesting sports in terms of like the dynamics of a team. So I always found that really interesting to be able to apply kind of that team dynamics lens to my own life. And especially when you're running a race and you can't necessarily see your teammates and you don't know where they are, but everyone's scores count towards kind of this total total outcome. It's you really need to trust your teammates in those instances.
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