The Sport Psych Show cover image

#246 Cailie McGuire & Dr Daniel Brown - Examining Thriving in Sport

The Sport Psych Show

00:00

The Importance of Teamwork in Cross Country Running

I think like cross country running and track and field are really interesting sports in terms of like the dynamics of a team. So I always found that really interesting to be able to apply kind of that team dynamics lens to my own life. And especially when you're running a race and you can't necessarily see your teammates and you don't know where they are, but everyone's scores count towards kind of this total total outcome. It's you really need to trust your teammates in those instances.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app