Unpacking Ultra-Processed Foods

This chapter explores the complexities and ambiguities surrounding the definition of ultra-processed foods, arguing that public perception often clashes with scientific understandings. The discussion highlights historical context, societal stigmas, and the implications for public health, particularly regarding obesity. Through various examples and critiques of food labeling, the speakers challenge conventional narratives about nutrition and processing, emphasizing the need for a more nuanced approach to dietary choices.