The Importance of Vitamin E in Heart Health

Vitamin E is really essential for heart health, okay? The way you become deficient in vitamin E mostly is by consuming refined carbohydrates. If you're going to use a vitamin E supplement, just make sure you get the whole complex and not just one individual part. I want to see your before and afters and every week we do featured success stories. So click the link down below and upload you before and after.