3min chapter

How I Built This with Guy Raz cover image

Wirecutter: Brian Lam

How I Built This with Guy Raz

CHAPTER

How Did You Get Into Boxing?

I was super depressed in high school and martial arts was something that really made me feel good. And my day would be like open the gym, work for like a full shift from like six to something then I would train. They paid you like 10, they paid you like10 bucks an hour or something. Remember working out one day after one of those long shifts and you do like a seven mile run to warm up. It's almost 20 years ago. And I remember saying, this is the most simple and satisfying my life might never be. You do this for almost four years. It was in my life for, for, yeah, at least half a decade Yeah.

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