3min chapter

Three Rules cover image

Lewis Howes on Living with a Sense of Urgency

Three Rules

CHAPTER

Are There Times When You're Dead, Sacrificing Your Health?

I was eating like crab constantly, and i gained about 35 fortypo people started calling me fluis, for fat lewis. And when i learned how to id just get much smarter with my time and focus on the things that i should be doing and delegating the rest. In focusing on sleep, you know, now i go to bed by 11. I wake up at five 30. I work out at six. For me, 90 % of it is fun. It's exciting. If you can not all three of those every single day, it's kind of hard to not enjoy your life when died. Growth and contribution are two of the things that make us feel fulfilled as

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