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How to make New Year’s resolutions stick
ZOE Science & Nutrition
Is There a Micro Step That Can Help You?
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Sarah Koenig: I used to drink tea with two sugars in it, and I used to have at least six of those a day. She says her blood sugar control was terrible because she had lived on sugar for 20 years. Koenig: If a food is too healthy to be enjoyed, it's just not healthy for you at all.
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