Is There a Mentor in Your Life?

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Grisduffy: How to be a better human on the ted side. Am, i am trying to every day take time and be in the present. I have been with this idea of a people in your life who point out that your narrative of yourself is not quite right but they do it in a way that allows for growth. For one of our other guests, david corins, he turned to his kids for the answer to this question. And from piera's productions, how to be aBetterHuman brought to you by the unflappable trio of joscelin gonzales, dro rafael rosato and sandro lopez.

Over the course of the podcast, our guests have shared insights for how anyone can be a better human-- in love, in the workplace, in our communities, and beyond. But, how are these experts trying to be better humans in their own lives? Today’s episode is an anthology on this season’s most popular answer: by being more patient. Listen as sleep scientist Wendy Troxel, Hollywood executive Franklin Leonard, psychologist Guy Winch, and more share the rich and surprising benefits of practicing this age-old virtue. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman