Ego State Work in EMDR Therapy

This chapter explores the concept and application of ego state work in EMDR therapy, discussing its benefits, techniques, and the integration of polyvagal theory and somatic psychology. It highlights how ego state work allows for the identification and healing of different parts of the self, facilitating a relational approach to trauma and uncovering coping strategies. The chapter also emphasizes the importance of safety, imagery, and body sensations in the therapeutic process.