13min chapter

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296) Tj Power -How to Rewire Your Brain for Success in the Modern World

CamBro Conversations

CHAPTER

Navigating Connections: From Pleasure to Presence

This chapter explores the shift from an oxytocin-driven perspective to one focused on dopamine, emphasizing the importance of genuine relationships over fleeting digital interactions. It highlights the impact of low oxytocin levels on self-perception and mental health, particularly in the context of social isolation intensified by the COVID-19 pandemic. The discussion advocates for active engagement in fulfilling activities and the significance of physical touch in fostering deeper emotional connections.

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