The Next Big Idea cover image

LET’S BE REASONABLE: Sam Harris and Rufus in Conversation

The Next Big Idea

00:00

The Deathbed of Mindfulness

I used to imagine that I had six months to live or 12 months to live. Now, I have this sort of 60 month sort of deathbed. For me, meditation has been an effective tool for calming myself and not being buffeted about by emotion and anxiety. When I see that happening, I haven't yet reached the point where I can just sort of summon it on demand, which I could see as very desirable.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app