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A New Class of Intervention in Mitigating Cellular Senescence

Super Human Radio

CHAPTER

The Effects of Exercise on Aging

Exercise physiologists are very interested in ma as athletes. The effects of medforman itself, in multiple animal models and in human studies,. are not that impressive, especially when compared to exercise. In a head to head trial in diabetics with exercise, is about maybe 20, 30 % as effective as as exercise in terms of lowering blood glucos. We understand how to make people perform really well m from from exercise and diet. And you only got ta look at the war records in many, many different sports, and they're platoed largely. I mean, you got incrumental gains in many of them, because we understand so well how to optimize pike

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