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409- Mental Health Out Loud: How to De-escalate Explosive Stress Reactions

ADHD Experts Podcast

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Dr Dodson - I'm Overwhelmed by My Own Emotions

The topic to day is about d escallating explosive stress, stress reactions. What do you mean by d escallation? And why are these strategies particularly important for families and educators who are helping children who have itagitynow, being overwhelmed by your own emotions is part of having life. Everybody gets that way. I it also is part of every psychiatric diagnosis. It it's one of the things that's most disruptive. No one likes being overwhelmed and out of control.

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