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2min chapter
Processing Tragedy, with Kessonga
Dear Headspace
Is There Still Disappointment in Maria's Question?
"I have an 85% philosophy. Like if I strive for something, I already won," he says. "Disappointment is natural and it's perfectly okay to feel being aware not to get lost in it." And then the other concept of a beginner's mind speaks to approaching each moment as if you've never done it before - which can really help with this situation.
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