
ANNA LEMBKE: the dopamine dilemma
Lives Well Lived
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Navigating Device Dependency and Addiction
This chapter examines the complex relationship between individuals and their devices, particularly focusing on smartphones and emotional attachments. It discusses the nature of addiction, the role of dopamine in behavior, and the societal factors contributing to increased susceptibility to various forms of addiction. The conversation also highlights personal experiences with compulsive behaviors, emphasizing the need for self-awareness and the importance of fostering real-life connections amid technological influences.
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