The Physical Performance Show cover image

348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

The Physical Performance Show

CHAPTER

Non-Stampers Top Tips to Maximize the Team Around You

I think communication, so communicate with your coach primarily. And if you're fortunate enough to have a good medical team around you, be honest with them and upfront with them. So it's just all about communication and being honest with yourself as well. I'm very good at denying or not being honest with myself about how much pain I've got. You know, that's really, really powerful there, non-communicate, be honest, act early.

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