3min chapter

Teal Swan cover image

The Sickest Game You Can Play

Teal Swan

CHAPTER

Are You Going to Expect Non-Reactivity?

The emotional system is something that can be developed, but it will never develop to be non-reactive. This is really where that door opens up for response rather than reactivity. It's a process of changing perspective and learning how to deal with your reactivity. We have issues with anger most of all, no other emotional reaction is scapegoated as much as this one. You don't just bypass reactivity and just choose not to react. No. That whole thing is an illusion beyond measure."

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