8min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Emulating Success, Crowding Out Bad Habits, and Harnessing the Compound Effect

Learn how emulating successful individuals, cultivating good habits, and applying the compound effect can lead to significant success through consistent small choices over time. Discover the 'hockey stick effect' where progress accelerates after a period of slow growth, and explore recommended readings like 'The Compound Effect' and 'Atomic Habits' for deeper insights.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode