AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is It a Muscle Burn or a Fat Loss?
"You really learn how to reframe a lot of these like hardships and challenges and look at it as an opportunity to learn, to grow," she says. "It's the same kind of way I look at the feeling of being excited versus being anxious." 'I can push myself to failure and beyond' is her advice for people who are struggling with weight lifting or any other physical challenge.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode