The psychology of crystals is superinteresting. Some people swear by em adele, katy perry, all the cardashians, a madonna. Mind body therapies including things like hypnosis and biophed back yoga have been found effective for reducing depression,. insomnia, anxiety, post droumatic stress, irritable bowel sindrome, nausea, acute and chronic pain. And there's a number of mechanisms of top down control of physiology that you can use to achieve that. One might be meditation. Another might be holding a rock.

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