Fast Company Daily cover image

How ‘micro joy’ can help you feel happier every day

Fast Company Daily

00:00

Defining micro-joy and personal agency

Unknown Speaker explains micro-joy as small moments and emphasizes agency over actions and reactions.

Play episode from 02:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app