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2min chapter
Rick Rubin: How to Access Your Creativity
Huberman Lab
Keeping an Underdog Mentality
I would say that's, I would say being able to stay present in the work is probably the most important part of it. And how you feel is less of an issue, unless how you feel gets in the way of you feeling how the work makes you feel. If you're in a lot of pain and you're looking at a piece of art, it may be hard to know how that art makes you feel because the big signal in your body is the physical pain. There's this idea of transmutation of taking one emotion and contorting it and co-opting it into another action in an adaptive way.
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