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4min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
Understanding Cardiovascular Risks in Carnivore Diets
This chapter explores the effects of a carnivore diet on cholesterol levels and cardiovascular health, highlighting the importance of LDL particle size and the newer marker, ApoB. It advocates for a shift in assessing cardiovascular risk, emphasizing ApoB as a more accurate indicator than traditional lipid measurements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode