Discover the significance of making New Year's resolutions a family affair, emphasizing the power of setting and achieving shared goals to reinforce familial connections. Explore the challenges that diverse family dynamics may present and learn strategies to integrate individual goals into collective resolutions.
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Episode 2006:
Kelsey Down, in collaboration with Gottman.com, provides a refreshing approach to New Year's resolutions by advocating for family involvement. Emphasizing the importance of realistic, measurable goals, Down suggests that family participation not only fosters a supportive environment but also enhances the likelihood of achieving these resolutions, making the journey towards personal improvement a collective and more fulfilling experience.
Read along with the original article(s) here: https://www.gottman.com/blog/make-new-years-resolutions-family-affair/
Quotes to ponder:
"To make this year the year you actually follow through with your goals, make it a family affair."
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