
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
Deep Questions with Cal Newport
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Enhancing Focus and Productivity: Strategies for Students
This chapter explores proactive planning strategies designed to boost productivity and reduce daydreaming, particularly for students. It covers the importance of setting overarching goals and actionable steps, along with techniques like productive meditation and time-blocking to enhance focus and manage study time effectively.
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