Deep Questions with Cal Newport cover image

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Deep Questions with Cal Newport

00:00

Enhancing Focus and Productivity: Strategies for Students

This chapter explores proactive planning strategies designed to boost productivity and reduce daydreaming, particularly for students. It covers the importance of setting overarching goals and actionable steps, along with techniques like productive meditation and time-blocking to enhance focus and manage study time effectively.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app