
The Alcohol Freedom Formula with James Swanwick
The Dad Edge Podcast
00:00
Aren't You Going to Have a Drink With Me?
The way in which you communicate to your spouse that your not drinking is far more important than what you say, says Alccom. The reason why theyre getting into a debate with your wife in this example is because of the energy you've brought to it, right? Because you're filled with shame. You're kind of using language like, i need to, i have to. It's very heavy. And you're also convincing yourself that you're depriving yourself of one of life's pleasures,. but the way that you've brought that energy is deprivation.
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