Are You Getting Rid of Your Insecurities?

Steph Canalski: What are the thoughts that associate to your ideal sex life? If you're not happy with your sex life and you notice you have a lot of anxious thoughts, that's those thoughts are feeding the poor sex life. Keeping track of wins, having sex conversations with your partner, noticing parts of your body that you're proud of. These are ways to build upon your strengths in your sex life. And I hope that you all strive to be a part of that cycle in 2023.