Bonus Shortcast Episode: Nir Eyal on Conquering Distractions
Beyond the To-Do List - Productivity for Work and Life
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Rewire Your Responses to Distraction
Near doesn't want you to change your entire being. Instead, he wants you to push yourself further and regain control. Re wiring our responses to distraction means changing our underlying attitudes. Focusing on the task at hand means not beating yourself up when you get distracted. You can embrace the difficulty of a task or use it as a chance to do things better.
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