The nutrition landscape is bewildering to day for most people. They're seeing signs that say don't eat meat. Eat liver. Liver's not a filter. Ye ye. If you're not doing well with fat, you can change your diet radically and adjust it as long as you're geting the right nutrients. And i've been very open about the fact that i have a very small amount of plants in my diet now. But, but i appreciate the ones i do have, at least in a small amount.

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